To answer monoceros' question which she posted in my last entry, "YES!", I managed to go for a run to end the beautiful Monday. Actually, it got less and less beautiful as the day passed as the skies turned grey in the afternoon.
As I left the office, I was lucky to make it to the MRT just in time before it started to pour. By the time I reached my stop, I saw that the rain had come and gone in my part of the island. The ground was wet, but it was still alright to go for a run. And so the minute I got home, I changed into my running attire and hit the road.
The air was nice and cool and I ran for 40min. Based on my usual speed and time, I would think that's about 6.5km I ran. But at the tail end of the run, I was becoming like a punctured tyre. More work to be done on my endurance!
But the run was just the thing to end the day. An endorphin and adrenalin rush. After which, I sat down to some delicious Cantonese soup made with black chicken and wolfberry that was made by my mum. Steamed spare ribs was also on the dinner table. Yums.
And Monday passed.
Posted by DSD at October 25, 2005 10:35 AMYou're an inspiration! I need to get out my running shoes too.
Wow, we're at the middle of the week already.
Posted by: monoceros at October 25, 2005 10:40 PMi cycled in the cold morning... cold but beautiful autum morning... =C)
Posted by: overacuppa at October 26, 2005 2:07 AMI do miss fall weather. =(
Posted by: monoceros at October 27, 2005 9:46 AMfall's almost over... all too quickly, monoceros... fall's a lovely season! =C(
Posted by: overacuppa at October 28, 2005 6:20 AM